Kalória ≠ kalória, II. rész - Your Allulose Store

Calorie ≠ Calorie, Part II

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The figure illustrates the rise and fall of insulin levels, comparing the responses after consuming 100 calories of fat and 100 calories of sugar.

Insulin response to sugar consumption

  • After consuming 100 calories of sugar, insulin levels rise quickly and significantly (orange curve), and then fall relatively quickly.

Insulin response to fat consumption

  • After consuming 100 calories of fat, insulin levels barely rise (blue curve) and remain much more stable.

Comparison

Consuming sugar triggers a much stronger and more volatile insulin response than consuming fat.

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Allulose sweetener

Allulóz Édesítő eperrel

Allulose granulated sugar

This is the only sugar that does not harm metabolism, but has a particularly beneficial effect on it.

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