Frequently Asked Questions
1.) General Information
What is allulose?
Allulose is a low-calorie sweetener that can be found naturally in certain fruits.
Its taste and appearance are very similar to sugar, but it contains significantly fewer calories.
Allulose is often referred to as a “rare sugar” because it is found in small amounts in nature.
How sweet is it?
Its sweetening effect is approximately 70% that of traditional sugar, so a larger amount may be needed to achieve the desired sweetness.
Is it safe to consume allulose?
Allulose was recognized as Generally Recognized as Safe (GRAS) for food and sweetener use by the United States Food and Drug Administration (FDA) in 2012: all ages can consume allulose in foods and beverages.
It was subsequently commercialized in 2015, and in 2019, the FDA issued additional guidelines for allulose labeling, which separately addresses the display of calorie and sugar content.
FDA number: 16763703744
Is allulose an artificial or natural sweetener?
Allulose is a naturally occurring monosaccharide that occurs in small amounts in foods such as figs, raisins, brown sugar, and maple syrup.
In commercial use, it is usually produced enzymatically from plant-based ingredients (e.g. fructose from corn or wheat).
Although the production is an industrial process, the molecule itself is natural, not a sugar alcohol, not an artificial sweetener.
Therefore, allulose can be classified as a natural sweetener, as opposed to sucralose, aspartame, or other synthetic sweeteners.
How is allulose different from sugar alcohols and artificial sweeteners?
Sugar alcohols (e.g. erythritol, xylitol) are partially or fully absorbed, but not completely metabolized, often causing bloating and diarrhea.
Allulose is not a sugar alcohol but a monosaccharide that is absorbed by the body but not converted into glucose, so it is low in calories and causes fewer digestive complaints.
Artificial sweeteners (e.g. aspartame, sucralose) are synthetic compounds that are hundreds of times sweeter than sugar and have no nutritional value.
Allulose, on the other hand, is a naturally occurring sugar with a sweetening power of about 70% that of sucrose and has (albeit minimal) calorie content.
Is allulose suitable for everyone? Who can consume it?
Allulose is generally safe for most healthy adults, people with diabetes, those who are overweight, those on a diet, and those following a low-carb or ketogenic diet.
It is probably safe for children, pregnant women, and nursing mothers, but as with any new food ingredient, it is recommended that they consult a doctor before regular consumption.
What is the recommended daily amount? Is it possible to overdose?
The FDA has not set a strict upper limit, but experts say that consuming 0.4 grams of allulose per kilogram of body weight per day is safe, for example, for a 70 kg adult this is about 28 g/day (6 heaped teaspoons).
Consuming larger amounts may increase the risk of digestive complaints, but poisoning or serious health risks are not known.
In what foods is allulose found naturally?
Allulose occurs naturally in small amounts in figs, raisins, jackfruit, brown sugar, maple syrup, and some other fruits.
However, its quantity in these foods is negligible, so commercially available allulose is produced from plant materials by enzymatic conversion.
How is it possible that allulose has so few calories?
Allulose is not recognized by the body as a carbohydrate and is not metabolized as energy, so it contains only a negligible amount of calories.
How many calories can I save by sweetening my foods and drinks with allulose?
Allulose contains at least 90% fewer calories than sugar.
While 100 grams of sugar contains 400 kcal, allulose contains only 20-40 kcal.
The amount of calories saved in food/drinks depends on how much sugar was replaced with it.
Can allulose help control my weight?
As part of a healthy diet, low-calorie foods and drinks can help you manage calories – the “calories in vs. calories out” equation.
The fewer calories you take in, the fewer you will have to burn during daily activities.
Just be careful not to overcompensate for the calories you save by overeating in other areas!
How does allulose affect glycemic response?
Researchers found that allulose has no effect on blood sugar levels, and can even reduce blood sugar and insulin spikes that occur with other foods.
Although a certain amount of allulose is absorbed, it is not metabolized.
Why is it worth using allulose?
Many people are trying to control their calorie intake, and one way to do this is to reduce calories from sugar by looking for foods and drinks that contain no, low, or reduced-calorie sweeteners, such as allulose.
Additionally, because allulose can perfectly replicate the technical functions of sugar in products such as ice cream and baked goods, manufacturers use this non-nutritive sweetener when redesigning their products to reduce sugar content.
Does allulose cause cravings for other sweets?
Several studies have shown that consuming low-calorie sweeteners does not cause cravings for more sweets.
On the contrary! The sugary taste of foods/drinks sweetened with allulose satisfies our irresistible craving for sugar.
What is the tolerance record for allulose in the intestine?
The researchers found that allulose was well tolerated without causing any gastrointestinal symptoms.
Are there any side effects of allulose?
When consumed in large amounts, allulose can have a laxative effect and cause digestive upset, such as bloating or diarrhea.
It is recommended to introduce it into the diet gradually so that the body can get used to it.
2.) Product information
In what form and packaging can I buy allulose?
Initially, it will only be available in crystallized (granulated) form, and in three sizes; 250 , 500 and 1000 gram packages.
However, allulose powder will also be available later, also in three sizes; 250 , 500 and 1000 grams.
Our plans also include the distribution of allulose syrup, in order to ensure even more diverse uses.
How should allulose be stored?
We package our products in three-layer, light- and aroma-resistant bags.
Therefore, when stored in a cool, dry place, they retain their quality and flavor for at least two years.
3.) Purchase and delivery
What payment methods do you accept?
We accept most major credit and debit cards, as well as cash on delivery.
What countries do you ship to?
With the help of our package logistics partner General Logistics Systems (GLS), we can deliver our products to homes in more than 160 countries.
In about 40 countries in Europe, North America (USA and Canada) and 17 key countries in Asia and the Pacific.
How long does it take for the order to arrive?
We can usually only deliver orders within 4-6 business days, as the product comes from abroad and has to travel a long way.
We thank you for your understanding and patience!
Do you have any discounts or promotions?
When you open Your Allulose Store, we offer a 10% 'Opening Discount' for one month.
What is the 'Opening Discount' code?
"Early bird" - first swallows
Will there be discounts in the future?
Of course!
If you would like to be the first to know about our latest discounts, it is worth subscribing to our newsletter or following the web store on social media.
4.) Returns and Refunds
How do I return a product?
Please contact us to begin the return process.
It is important that the product is undamaged and in its original packaging.
How long will it take for me to get my money back?
We will refund the amount to the original payment method within 7-10 business days from the time the refund process is initiated.
5.) Customer service
How can I contact customer service?
You can reach our customer service by email at allulose.store@gmail.com or by filling out the ' Contact Form ' on the website.
If you have any further questions, please feel free to contact us!
Thank you!