Video diary
Insulin resistance
Dr. Emőke Hauberl and Ádám Bóday on the psychological and physiological processes of insulin resistance, and answers to participants' questions on the topic.
Insulin resistance
Dr. Emőke Hauberl and Ádám Bóday on the psychological and physiological processes of insulin resistance, and answers to participants' questions on the topic.
Insulin Resistance - The Golden Ratio Podcast
How does IR develop and what makes it a widespread disease? What are the symptoms – even before lab results are available? What is the connection between IR and PCOS,...
Insulin Resistance - The Golden Ratio Podcast
How does IR develop and what makes it a widespread disease? What are the symptoms – even before lab results are available? What is the connection between IR and PCOS,...
What happens in your body during a 36-hour fast?
During a 36-hour fast, the body gradually switches from glucose to fat burning, while cell renewal processes are initiated. During this time, insulin levels decrease, glycogen stores are depleted, and...
What happens in your body during a 36-hour fast?
During a 36-hour fast, the body gradually switches from glucose to fat burning, while cell renewal processes are initiated. During this time, insulin levels decrease, glycogen stores are depleted, and...
Diabetes
Diabetes (diabetes mellitus) is a disorder of glucose processing in which the pancreas does not produce enough insulin, or the body cannot effectively utilise it, thus blood sugar levels remain...
Diabetes
Diabetes (diabetes mellitus) is a disorder of glucose processing in which the pancreas does not produce enough insulin, or the body cannot effectively utilise it, thus blood sugar levels remain...
How Does Visceral Fat Destroy Your Metabolism?
This short, yet concise video highlights the dangers of visceral fat accumulation.
How Does Visceral Fat Destroy Your Metabolism?
This short, yet concise video highlights the dangers of visceral fat accumulation.
The Silent Abdominal Catastrophe
This video briefly but powerfully explains why reducing body fat is important for insulin sensitivity and your health.
The Silent Abdominal Catastrophe
This video briefly but powerfully explains why reducing body fat is important for insulin sensitivity and your health.
Allulose granulated sugar
This is the only sugar that does not harm metabolism, but has a particularly beneficial effect on it.
It reduces the absorption of monosaccharides, enhances fatty acid oxidation, and suppresses glucose oxidation.
It can be considered an alternative treatment method - in addition to lifestyle changes - in the treatment of obesity and related diseases.