Book recommendation
The circadian diabetes code
"Matching the timing of our meals with when our cells are ready to absorb sugar from the blood helps keep blood sugar concentrations within a healthy range."
The circadian diabetes code
"Matching the timing of our meals with when our cells are ready to absorb sugar from the blood helps keep blood sugar concentrations within a healthy range."
Jessie Inchauspé: The Glucose Goddess Method
The book is not a diet, but a lifestyle guide to flattening your blood sugar curve, reducing cravings, and achieving higher energy levels.
Jessie Inchauspé: The Glucose Goddess Method
The book is not a diet, but a lifestyle guide to flattening your blood sugar curve, reducing cravings, and achieving higher energy levels.
Jessie Inchauspé: Glucose Revolution
The book presents a scientific method for losing weight and regaining energy levels through glucose control.
Jessie Inchauspé: Glucose Revolution
The book presents a scientific method for losing weight and regaining energy levels through glucose control.
Allulose granulated sugar
This is the only sugar that does not harm metabolism, but has a particularly beneficial effect on it.
It reduces the absorption of monosaccharides, enhances fatty acid oxidation, and suppresses glucose oxidation.
It can be considered an alternative treatment method - in addition to lifestyle changes - in the treatment of obesity and related diseases.