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Sugar, the alcohol of children
Children today get the same diseases that alcoholics used to get: fatty liver, type 2 diabetes, insulin resistance. Obesity does not cause diseases, but the deterioration of metabolic processes causes...
Sugar, the alcohol of children
Children today get the same diseases that alcoholics used to get: fatty liver, type 2 diabetes, insulin resistance. Obesity does not cause diseases, but the deterioration of metabolic processes causes...
What positive change can purchasing allulose br...
A healthier lifestyle, reduced calorie intake, stabilization of blood sugar levels, support for weight loss, more confident dietary changes, natural taste, wide applicability, convenient purchase.
What positive change can purchasing allulose br...
A healthier lifestyle, reduced calorie intake, stabilization of blood sugar levels, support for weight loss, more confident dietary changes, natural taste, wide applicability, convenient purchase.
The blood sugar-lowering effect of strawberries
Strawberries slow down the intestinal absorption of glucose, mainly due to their fiber and polyphenol content, making blood sugar fluctuations more avoidable and contributing to long-term blood sugar stability.
The blood sugar-lowering effect of strawberries
Strawberries slow down the intestinal absorption of glucose, mainly due to their fiber and polyphenol content, making blood sugar fluctuations more avoidable and contributing to long-term blood sugar stability.
Blood sugar-lowering effect of oilseeds
Consuming oilseeds before meals has been shown to reduce postprandial blood sugar spikes and contribute to improving glucose homeostasis.
Blood sugar-lowering effect of oilseeds
Consuming oilseeds before meals has been shown to reduce postprandial blood sugar spikes and contribute to improving glucose homeostasis.
Fiber and blood sugar levels; chia seeds and fl...
15g of fiber before a meal can reduce post-meal blood sugar spikes by about 20-30%, especially with soluble fibers like chia and flaxseed. You can even double that by adding...
Fiber and blood sugar levels; chia seeds and fl...
15g of fiber before a meal can reduce post-meal blood sugar spikes by about 20-30%, especially with soluble fibers like chia and flaxseed. You can even double that by adding...
Fasting, intermittent fasting
Flattening the glucose and thus insulin curve, intermittent fasting, exercise, and stress reduction are effective tools for preventing aging and cancer.
Fasting, intermittent fasting
Flattening the glucose and thus insulin curve, intermittent fasting, exercise, and stress reduction are effective tools for preventing aging and cancer.
Allulose granulated sugar
This is the only sugar that does not harm metabolism, but has a particularly beneficial effect on it.
It reduces the absorption of monosaccharides, enhances fatty acid oxidation, and suppresses glucose oxidation.
It can be considered an alternative treatment method - in addition to lifestyle changes - in the treatment of obesity and related diseases.