Note

Is allulose sweetener keto-friendly?
Incorporating allulose into keto recipes can greatly improve their taste and texture without compromising the ketogenic state.
Is allulose sweetener keto-friendly?
Incorporating allulose into keto recipes can greatly improve their taste and texture without compromising the ketogenic state.

Allulose; the path to healthy weight loss
Allulose is a natural sweetener that tastes similar to sugar, but contains about 90% fewer calories.
Allulose; the path to healthy weight loss
Allulose is a natural sweetener that tastes similar to sugar, but contains about 90% fewer calories.

“Who knows what damage it does to the body in t...
This was an admin response to a trolling post about allulose. I liked it so much that I asked permission to post it here.
“Who knows what damage it does to the body in t...
This was an admin response to a trolling post about allulose. I liked it so much that I asked permission to post it here.

Why is stress reduction more effective than oth...
Reducing stress is often more effective in reducing belly fat because it addresses the hormonal root cause, not just calorie intake or lack of exercise.
Why is stress reduction more effective than oth...
Reducing stress is often more effective in reducing belly fat because it addresses the hormonal root cause, not just calorie intake or lack of exercise.

Why is reducing stress important in improving i...
Reducing stress is important in improving insulin sensitivity and reducing belly fat because high stress levels increase cortisol levels, which increases belly fat deposition and reduces insulin sensitivity in cells.
Why is reducing stress important in improving i...
Reducing stress is important in improving insulin sensitivity and reducing belly fat because high stress levels increase cortisol levels, which increases belly fat deposition and reduces insulin sensitivity in cells.

How does regular exercise affect the hormonal b...
Regular and varied exercise reduces belly fat, improves insulin sensitivity, reduces cortisol levels and inflammation, and supports the restoration of hormonal balance.
How does regular exercise affect the hormonal b...
Regular and varied exercise reduces belly fat, improves insulin sensitivity, reduces cortisol levels and inflammation, and supports the restoration of hormonal balance.
Allulose sweetener

Allulose granulated sugar
This is the only sugar that does not harm metabolism, but has a particularly beneficial effect on it.
It reduces the absorption of monosaccharides, enhances fatty acid oxidation, and suppresses glucose oxidation.
It can be considered an alternative treatment method - in addition to lifestyle changes - in the treatment of obesity and related diseases.