Notes
Allulose caramel test: does it really not burn?
I thought it would burn like regular sugar. Instead, it turned a light golden color, smelled like a lollipop, and didn't clump. According to Bogi, it's "tastier than store-bought." I'll...
Allulose caramel test: does it really not burn?
I thought it would burn like regular sugar. Instead, it turned a light golden color, smelled like a lollipop, and didn't clump. According to Bogi, it's "tastier than store-bought." I'll...
Be in ketosis!
Precise ketone levels can only be determined from blood, but the presence of ketosis can be estimated from continuous glucose monitor data if the 72-hour inverse dynamics of blood sugar...
Be in ketosis!
Precise ketone levels can only be determined from blood, but the presence of ketosis can be estimated from continuous glucose monitor data if the 72-hour inverse dynamics of blood sugar...
Sport and Blood Sugar: CGM-based Exercise Optim...
In this article, we will review how the body reacts to exercise, what CGM measures, and how the data obtained can be applied in practice.
Sport and Blood Sugar: CGM-based Exercise Optim...
In this article, we will review how the body reacts to exercise, what CGM measures, and how the data obtained can be applied in practice.
The Crucial Role of Protein in Diabetes Management
By thoughtfully incorporating diverse and high-quality protein into your diabetes management plan, you not only regulate blood sugar but also lay the groundwork for long-term metabolic health and functional longevity.
The Crucial Role of Protein in Diabetes Management
By thoughtfully incorporating diverse and high-quality protein into your diabetes management plan, you not only regulate blood sugar but also lay the groundwork for long-term metabolic health and functional longevity.
Blood Sugar Balance: The Key to Better Health a...
By paying attention to your blood sugar balance today, you are investing in both your immediate well-being and your future health. Your 80-year-old self will thank you for the metabolic...
Blood Sugar Balance: The Key to Better Health a...
By paying attention to your blood sugar balance today, you are investing in both your immediate well-being and your future health. Your 80-year-old self will thank you for the metabolic...
Allulose Guide
This zero-calorie natural sweetener is gaining popularity due to its fat-burning and blood sugar-lowering effects. Could allulose be the main way to replace sugar in the future?
Allulose Guide
This zero-calorie natural sweetener is gaining popularity due to its fat-burning and blood sugar-lowering effects. Could allulose be the main way to replace sugar in the future?
Allulose granulated sugar
This is the only sugar that does not harm metabolism, but has a particularly beneficial effect on it.
It reduces the absorption of monosaccharides, enhances fatty acid oxidation, and suppresses glucose oxidation.
It can be considered an alternative treatment method - in addition to lifestyle changes - in the treatment of obesity and related diseases.