Big diet book for diabetics
Allulose StoreThe Great Diet Book for Diabetics, one of the most respected, practical manuals in Hungarian diabetology and dietetics literature, written by Dr. József Fövényi, diabetologist, and Ilona Gyurcsáné Kondrát, dietitian.
Introducing the book
It provides comprehensive help to all those who live with type 2 diabetes or who want to prevent the development of the disease.
The book emphasizes that the treatment of diabetes is not primarily based on a "special" diet, but on conscious regulation of calorie and carbohydrate intake, as well as regular physical activity.
According to the authors, a healthy lifestyle, even without medication, can result in significant improvement in the early stages of the disease.
Content and interesting facts
The book contains 150 recipes prepared in Hungarian and reformed ways, which help you achieve a balanced, everyday diet.
These include nutritional tables, calorie and carbohydrate content data, and practical advice for changing your eating habits.
The reader can learn how to put together their diet, what ingredients and cooking techniques to prefer, and how to avoid the complications of diabetes with a healthy lifestyle.
Who is it recommended for?
The book is recommended for newly diagnosed diabetics, their relatives, and anyone who wants to consciously develop a healthy, weight-regulating diet.
The decades of clinical experience of the diabetologist-dietitian author duo guarantee that this volume will be a reliable, scientifically based guide to a diabetes-friendly lifestyle.
Tip
To save time and eyes, it is recommended to read it aloud, e.g. 'with':
