Big diet book for diabetics
Allulose StoreThe Great Diabetic Diet Book, one of the most acclaimed and practical handbooks in Hungarian diabetological and dietary literature, was written by diabetologist Dr. József Fövényi and dietitian Ilona Gyurcsáné Kondrát.
About the book
It provides comprehensive assistance to all those living with type 2 diabetes or those who wish to prevent the onset of the disease.
The book emphasizes that diabetes management is not primarily based on "special" diets, but on conscious regulation of calorie and carbohydrate intake, as well as regular physical activity.
According to the authors, a healthy lifestyle can lead to significant improvement, even without medication, in the early stages of the disease.
Content and interesting facts
The book contains 150 Hungarian and health-conscious recipes, which help in achieving a balanced daily diet.
These are accompanied by nutritional tables, calorie and carbohydrate content data, and practical advice for changing eating habits.
Readers can learn how to compose their diet, what ingredients and cooking techniques to prefer, and how to avoid complications of diabetes with an appropriate lifestyle.
Who is it recommended for?
The book is recommended for newly diagnosed diabetics, their family members, and anyone who wants to consciously develop a healthy, weight-controlling diet.
The many decades of clinical experience of the diabetologist-dietitian author duo guarantee that this volume is a reliable, scientifically based guide to a diabetes-friendly lifestyle.
Translate/Read aloud
Although the book can only be downloaded in Hungarian from here, this app not only translates it into your native language but also reads it aloud to you!
