Gallery
Diet and blood sugar levels
Fasting and a low-carb diet result in much more stable and lower blood sugar levels, while the Western diet causes significant blood sugar fluctuations throughout the day.
Diet and blood sugar levels
Fasting and a low-carb diet result in much more stable and lower blood sugar levels, while the Western diet causes significant blood sugar fluctuations throughout the day.
Glucose-insulin curve
Consuming simple sugars (sucrose, fructose) causes greater blood sugar fluctuations and a faster drop, while the insulin response helps restore normal glucose levels, but the cyclical swings can result in...
Glucose-insulin curve
Consuming simple sugars (sucrose, fructose) causes greater blood sugar fluctuations and a faster drop, while the insulin response helps restore normal glucose levels, but the cyclical swings can result in...
Allulose granulated sugar
This is the only sugar that does not harm metabolism, but has a particularly beneficial effect on it.
It reduces the absorption of monosaccharides, enhances fatty acid oxidation, and suppresses glucose oxidation.
It can be considered an alternative treatment method - in addition to lifestyle changes - in the treatment of obesity and related diseases.